SYS-Logo-2021-dark.png

step inside.

syoga-120_edited.jpg
Sanctuary yoga studio

to the path of your practice

the evolution of yourself.

yoga studio nashville
SYS-CircleLogo-2021-med.png
Coming home to the essence of yoga.

Since opening our doors in 2004, Sanctuary has been home to some of Nashville's most experienced teachers and a growing community that has evolved with us.  

 

Many of our teachers have been teaching at Sanctuary since our early days when we dared to cultivate a new space for yoga that sparked change.   We remain true to our original intention - to inspire and encourage people to learn about the practice of yoga by cultivating a sacred space that honors the tradition of yoga, supports creative expression, and embraces evolution and growth.

sanctuary yoga nashville

Ways to Practice

The classes at Sanctuary are intentional practices, which invite you to begin where you are and grow into the classes most suited to your personal needs. We have something for everyone - from beginners to advanced practitioners.  

 

We believe yoga is a practice we can continue through all the phases of our lives.  We recognize that yoga is a personal journey and we all show up differently.   Our classes provide a well-aligned foundation and offer a path for growth that is clear, creative, and allows us to see our potential.

syoga-25.jpg
Image by Conscious Design

NEW STUDENT SPECIAL 

3 classes for $30

NEW STUDENT SPECIAL 

3 classes for $30

Upcoming Events

  • Restorative Yoga Teacher Training with Susi Willis *New Dates*
    Nov 11, 4:00 PM – Nov 13, 5:00 PM
    Nashville, 21 White Bridge Rd, Nashville, TN 37205, USA
    Students and teachers will discover both the obvious and subtle layers necessary to support and create a container for a Restorative Yoga practice. We will explore different poses, props and pranayama choices that activate the parasympathetic nervous system-which is essential for rest. - 20hrs
  • Yin Yoga Teacher Training
    New dates to be announced soon!
    Sanctuary For Yoga
    New dates to be announced soon!
    Sanctuary For Yoga, 21 White Bridge Rd, Nashville, TN 37205, USA
    **New dates to be announced soon** The curriculum covers foundations and methodology of Yin Yoga, physical and energetic benefits of the practice, and a deep dive into Yin poses and sequencing.
SYS-IconMark-2021-dark.png

#sanctuaryforyoga

nashville yoga studio