Classes

The classes at Sanctuary are intentional journeys, which invite you to begin where you are and grow into the classes most suited to your personal needs. We have something for everyone - from beginners to advanced practitioners.  

 
sanctuary yoga studio

In Studio

What To Expect

  • Register in advance on MindBody to reserve your spot in class.  - Very important! Classes capacity is limited.  Walk-ins will be accommodated as space permits.

  • No Shows will be charged for class (since space is limited, please be considerate and cancel at least 12 hours in advance so that other students may register) 

  • Bring your own mat. Props are available to use at our discretion. While we will have studio mats available, we encourage you to bring your own mat. We will also have props available for purchase. 

  • Please Note:  The exterior door remains locked.  You must ring the intercom to enter the building.  The studio entrance is on the 2nd floor.  Once class begins, students will not be admitted so please be on time.

  • Maintain social distancing. We have set up our classes with enough available space for students to maintain an appropriate distance between mats.

  • We provide lockers and storage cubicles for use. 

  • Bottled water is available for sale.

Zoom Virtual  Classes

How To Register & Join

Follow these steps to register for an online class: 

  • Register for a class in MindBody. You may use an existing class series/membership or purchase a single class or class series. Make sure the email in your account is valid - this is where we will send your class login. 

  • Registration closes 30 minutes prior to class start time. You must register in advance to receive the class login email. 

  • Download and install Zoom (visit zoom.us

  • 15-20 minutes before the class start time, we will email the registered students an invitation to join the class. Here is a link with helpful info on joining the meeting via the invitation. 

  • Log in to the class before the start time. Full details for all of this process will be included in the email you receive from us. 

yoga classes nashville
 
 

Recorded Classes

How To Register & Join 

Follow these steps to register for our recorded classes: 

  • We offer a Pre-recorded Sanctuary class daily.  The classes are listed in MindBody at 1 pm each day.  

  • Register for the recorded class in MindBody. You may use an existing class series/membership or purchase a single class or class series. Make sure the email in your account is valid - this is where we will send your class login. 

  • 30 minutes after the class start time, we will email you a link to the recorded class.  The link will be accessible until the end of the day the following day.

  • Download and install Zoom (visit zoom.us

  • Click on the link.  Zoom will launch to view the class.

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Daily Schedule
*Trouble viewing the schedule below? 

 
nashville yoga
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