Upcoming Events

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  Multiple Dates

  Sound Meditation Series with Jo-Jo

  Sun, Jun 11

  Sanctuary for Yoga

  Jun 11, 11:00 AM – 12:00 PM

  Sanctuary for Yoga, 21 White Bridge Rd, Nashville, TN 37205, USA

  Rest in the contemplative sounds of tanpura, tongue drum, koshi chimes, singing bowls, ocean drum, gong, and mantra chanting as Jo-Jo guides you through a journey of sound to invite deep inner listening.

  Register
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  Back to Basics

  Sat, Jul 29

  Sanctuary for Yoga

  Jul 29, 1:30 PM – 3:30 PM

  Sanctuary for Yoga, 21 White Bridge Rd Suite 210, Nashville, TN 37205, USA

  We will focus on basic yoga postures and simple, frequently used transitions with emphasis on alignment, optional modifications and breath. The workshop will be an informal and interactive. Whether you are a seasoned yogi or new to the practice this is the perfect place to set your foundation.

  Register
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  A Curated Life - Italy Retreat

  Sun, Sep 17

  Apulia, Italy

  Sep 17, 7:00 AM – Sep 23, 7:00 PM

  Apulia, Italy

  What could be more indulgent than a spacious week in Italy with daily yoga, farm-to-table meals, local wines and sharing it all with friends in the serene setting of an acclaimed retreat center? Treat yourself to a luxurious week in Puglia, Italy and explore the unlimited potential of your life.

  Register
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  Yin Yoga Teacher Training

  Fri, Oct 20

  Sanctuary For Yoga

  Oct 20, 2:00 PM – Oct 22, 5:00 PM

  Sanctuary For Yoga, 21 White Bridge Rd, Nashville, TN 37205, USA

  The curriculum covers foundations and methodology of Yin Yoga, physical and energetic benefits of the practice, and a deep dive into Yin poses and sequencing.

  Register