Upcoming Events

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  Yin Yoga Teacher Training

  Fri, Oct 20

  Sanctuary For Yoga

  Oct 20, 2:00 PM – Oct 22, 5:00 PM

  Sanctuary For Yoga, 21 White Bridge Rd, Nashville, TN 37205, USA

  Oct 20, 2:00 PM – Oct 22, 5:00 PM

  Sanctuary For Yoga, 21 White Bridge Rd, Nashville, TN 37205, USA

  The curriculum covers foundations and methodology of Yin Yoga, physical and energetic benefits of the practice, and a deep dive into Yin poses and sequencing.

  Register
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  Back to Basics 2

  Sat, Oct 28

  Sanctuary For Yoga

  Oct 28, 1:30 PM – 3:30 PM

  Sanctuary For Yoga, 21 White Bridge Rd Suite 210, Nashville, TN 37205, USA

  Oct 28, 1:30 PM – 3:30 PM

  Sanctuary For Yoga, 21 White Bridge Rd Suite 210, Nashville, TN 37205, USA

  The next evolution of our most popular workshop is here!

  Register
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  Intentional & Creative Sequencing: An Inspired Practice

  Fri, Nov 10

  Nashville

  Nov 10, 9:00 AM – Nov 12, 3:00 PM

  Nashville, 21 White Bridge Rd Suite 210, Nashville, TN 37205, USA

  Nov 10, 9:00 AM – Nov 12, 3:00 PM

  Nashville, 21 White Bridge Rd Suite 210, Nashville, TN 37205, USA

  Join Daphne Larkin for a weekend of inspiration and creativity. You might be surprised to learn that what you’re seeking for new class ideas is found in the layers of your own practice. All you need is some structure and a new perspective. The possibilities are endless.

  Register
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  Anatomy & The Practice of Yoga

  Fri, Mar 01

  Nashville

  Mar 01, 2024, 4:00 PM – Mar 03, 2024, 1:30 PM

  Nashville, 21 White Bridge Rd Suite 210, Nashville, TN 37205, USA

  Mar 01, 2024, 4:00 PM – Mar 03, 2024, 1:30 PM

  Nashville, 21 White Bridge Rd Suite 210, Nashville, TN 37205, USA

  This foundational anatomy training is designed for yoga teachers and experienced students who want to deepen their understanding of structural anatomy. The weekend includes interactive anatomy sessions led by Sonje Mayo and asana exploration labs led by Daphne Larkin.

  Register
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  200hr Yoga Teacher Training

  Course Begins January 2024

  Nashville

  Course Begins January 2024

  Nashville, 21 White Bridge Rd Suite 210, Nashville, TN 37205, USA

  Course Begins January 2024

  Nashville, 21 White Bridge Rd Suite 210, Nashville, TN 37205, USA

  Our Foundational Training features in-person instruction led by Daphne Larkin is open to aspiring yoga teachers and also to those simply looking to deepen their own practice and relationship with yoga.

  Register
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  A Curated Life - Italy Retreat

  RESCHEDULED FOR FALL 2024

  Apulia, Italy

  RESCHEDULED FOR FALL 2024

  Apulia, Italy

  RESCHEDULED FOR FALL 2024

  Apulia, Italy

  What could be more indulgent than a spacious week in Italy with daily yoga, farm-to-table meals, local wines and sharing it all with friends in the serene setting of an acclaimed retreat center? Treat yourself to a luxurious week in Puglia, Italy and explore the unlimited potential of your life.

  Register