Sun, Feb 12
|Nashville
Valentine's Partner Flow
Bring a best friend or a partner and enjoy a greater sense of relaxation and connection through partner yoga poses and assisted stretching.
Time & Location
Feb 12, 2023, 1:30 PM – 3:00 PM
Nashville, 21 White Bridge Rd, Nashville, TN 37205, USA
About the event
Valentine's Partner Flow
February 12th, 2023
1:30pm - 3pm
Join Daphne and Stephanie for a special Valentine’s Day treat! Connect with a partner in this creative flow class that takes you from your own mat to a shared practice with a partner. The class will move through a slow meditative flow that combines time on your own mat and partner assists that will create deeper opening in the body. Through the support of a partner and props, allow your body to melt into a restorative practice that will leave your heart open and floating from savasana into the rest of your day. Come with a bestie or a partner who you feel comfortable getting “hands on” with and enjoy a greater sense of relaxation and connection!
This class is limited to 10 groups (20 students total) so we have plenty of space for restorative postures with all the props!