Sun, Jun 11
|Sanctuary for Yoga
Sound Meditation Series with Jo-Jo
Rest in the contemplative sounds of tanpura, tongue drum, koshi chimes, singing bowls, ocean drum, gong, and mantra chanting as Jo-Jo guides you through a journey of sound to invite deep inner listening.
Time & Location
Jun 11, 2023, 11:00 AM – 12:00 PM
Sanctuary for Yoga, 21 White Bridge Rd, Nashville, TN 37205, USA
About the event
Sound Bath Meditation Series with Jo-Jo Jackson
Sun 6/11 - Sun 7/09 - Sun 8/13
from 11am-12pm
$40 Each
Join Jo-Jo Jackson for a 60-minute "Nāda Yoga" sound bath meditation. Jo-Jo will guide you through calming breathwork and 5-senses awareness to prepare the mind-body to receive the full benefits of this very special and deeply restorative practice. Rest in the contemplative sounds of tanpura, tongue drum, koshi chimes, singing bowls, ocean drum, gong, and mantra chanting as Jo-Jo guides you through a journey of sound to invite deep inner listening. This practice will offer you the time and space to release deep layers of stress & tension and cultivate mental clarity.