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Fri, Jan 20

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Sanctuary for Yoga

Foundational Anatomy Training

This foundational anatomy training is designed for yoga teachers and experienced students who want to deepen their understanding of structural anatomy.

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Foundational Anatomy Training
Foundational Anatomy Training

Time & Location

Jan 20, 2023, 6:00 PM – Jan 22, 2023, 1:00 PM

Sanctuary for Yoga, 21 White Bridge Rd, Nashville, TN 37205, USA

About the event

Anatomy & the Practice of Yoga

THIS WORKSHOP IS BEING HOSTED -- IN-STUDIO 

at Sanctuary with Sonjé Mayo and Daphne Larkin

REGISTER HERE 

This foundational anatomy training is designed for yoga teachers and experienced students who want to deepen their understanding of structural anatomy. The weekend includes interactive anatomy sessions led by Sonje Mayo and asana exploration labs led by Daphne Larkin. In the anatomy sessions, you’ll develop an understanding of the major structures of the body and key movements. These interactive sessions will provide hands-on opportunities to understand how the body moves and how to stay safe. The yoga posture labs will be guided explorations that will provide a deeper understanding of pose alignment and teaching cues that support stability and growth in our yoga practice.  Investment $40 // session  $200 // full weekend

REGISTER HERE

Find the complete list of upcoming Sanctuary Yoga Studio events here

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