Sat, Jan 14
|Nashville
Back to Basics with Page Hart and Troy Akers
Whether you are a seasoned yogi craving a little fine tuning for your practice or just embarking on your yoga journey with limited to no prior experience, this workshop is for you!!
Time & Location
Jan 14, 2023, 1:30 PM – 3:30 PM
Nashville, 21 White Bridge Rd, Nashville, TN 37205, USA
About the event
BACK TO BASICS WORKSHOP
with Page Hart and Troy Akers
Whether you are a seasoned yogi craving a little fine tuning for your practice or just embarking on your yoga journey with limited to no prior experience, this workshop is for you!! The workshop size is limited so that everyone will be offered individual feedback and assistance. We will focus on basic yoga postures and simple, frequently used transitions with emphasis on alignment, optional modifications and breath.
The workshop will be an informal, interactive format with time for physical practice, questions and discussion.
Limited to 10 students
Cost - $40
Find the complete list of upcoming Sanctuary Yoga Studio events here