top of page
Sanctuary For Yoga Logo: Sanctuary Yoga Studio

Nashville Yoga Studio

step inside

syoga-120_edited.jpg
Sanctuary yoga studio

to the path of your practice

the evolution of yourself.

yoga studio nashville
SYS-CircleLogo-2021-med.png
Coming home to the essence of yoga.

Since opening our doors in 2004, Sanctuary has been home to some of Nashville's most experienced teachers and a growing community that has evolved with us.  

 

Many of our teachers have been teaching at Sanctuary since our early days when we dared to cultivate a new space for yoga that sparked change.   We remain true to our original intention - to inspire and encourage people to learn about the practice of yoga by cultivating a sacred space that honors the tradition of yoga, supports creative expression, and embraces evolution and growth.

sanctuary yoga nashville

Ways to Practice

The classes at Sanctuary are intentional practices, which invite you to begin where you are and grow into the classes most suited to your personal needs. We have something for everyone - from beginners to advanced practitioners.  

 

We believe yoga is a practice we can continue through all the phases of our lives.  We recognize that yoga is a personal journey and we all show up differently.   Our classes provide a well-aligned foundation and offer a path for growth that is clear, creative, and allows us to see our potential.

syoga-25.jpg
Image by Conscious Design

NEW STUDENT SPECIAL 

3 classes for $30

NEW STUDENT SPECIAL 

3 classes for $30

Upcoming Events

  • Yin Yoga Teacher Training
    Yin Yoga Teacher Training
    Fri, Oct 20
    Sanctuary For Yoga
    Oct 20, 2:00 PM – Oct 22, 5:00 PM
    Sanctuary For Yoga, 21 White Bridge Rd, Nashville, TN 37205, USA
    Oct 20, 2:00 PM – Oct 22, 5:00 PM
    Sanctuary For Yoga, 21 White Bridge Rd, Nashville, TN 37205, USA
    The curriculum covers foundations and methodology of Yin Yoga, physical and energetic benefits of the practice, and a deep dive into Yin poses and sequencing.
  • Back to Basics 2
    Back to Basics 2
    Sat, Oct 28
    Sanctuary For Yoga
    Oct 28, 1:30 PM – 3:30 PM
    Sanctuary For Yoga, 21 White Bridge Rd Suite 210, Nashville, TN 37205, USA
    Oct 28, 1:30 PM – 3:30 PM
    Sanctuary For Yoga, 21 White Bridge Rd Suite 210, Nashville, TN 37205, USA
    The next evolution of our most popular workshop is here!
  • Intentional & Creative Sequencing: An Inspired Practice
    Intentional & Creative Sequencing: An Inspired Practice
    Fri, Nov 10
    Nashville
    Nov 10, 9:00 AM – Nov 12, 3:00 PM
    Nashville, 21 White Bridge Rd Suite 210, Nashville, TN 37205, USA
    Nov 10, 9:00 AM – Nov 12, 3:00 PM
    Nashville, 21 White Bridge Rd Suite 210, Nashville, TN 37205, USA
    Join Daphne Larkin for a weekend of inspiration and creativity. You might be surprised to learn that what you’re seeking for new class ideas is found in the layers of your own practice. All you need is some structure and a new perspective. The possibilities are endless.
  • Anatomy & The Practice of Yoga
    Anatomy & The Practice of Yoga
    Fri, Mar 01
    Nashville
    Mar 01, 2024, 4:00 PM – Mar 03, 2024, 1:30 PM
    Nashville, 21 White Bridge Rd Suite 210, Nashville, TN 37205, USA
    Mar 01, 2024, 4:00 PM – Mar 03, 2024, 1:30 PM
    Nashville, 21 White Bridge Rd Suite 210, Nashville, TN 37205, USA
    This foundational anatomy training is designed for yoga teachers and experienced students who want to deepen their understanding of structural anatomy. The weekend includes interactive anatomy sessions led by Sonje Mayo and asana exploration labs led by Daphne Larkin.
  • 200hr Yoga Teacher Training
    200hr Yoga Teacher Training
    Course Begins January 2024
    Nashville
    Course Begins January 2024
    Nashville, 21 White Bridge Rd Suite 210, Nashville, TN 37205, USA
    Course Begins January 2024
    Nashville, 21 White Bridge Rd Suite 210, Nashville, TN 37205, USA
    Our Foundational Training features in-person instruction led by Daphne Larkin is open to aspiring yoga teachers and also to those simply looking to deepen their own practice and relationship with yoga.
  • A Curated Life - Italy Retreat
    A Curated Life - Italy Retreat
    RESCHEDULED FOR FALL 2024
    Apulia, Italy
    RESCHEDULED FOR FALL 2024
    Apulia, Italy
    RESCHEDULED FOR FALL 2024
    Apulia, Italy
    What could be more indulgent than a spacious week in Italy with daily yoga, farm-to-table meals, local wines and sharing it all with friends in the serene setting of an acclaimed retreat center? Treat yourself to a luxurious week in Puglia, Italy and explore the unlimited potential of your life.
SYS-IconMark-2021-dark.png

#sanctuaryforyoga

nashville yoga studio
bottom of page