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Sun, Jul 09

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Sanctuary for Yoga

Sound Meditation Series with Jo-Jo

Rest in the contemplative sounds of tanpura, tongue drum, koshi chimes, singing bowls, ocean drum, gong, and mantra chanting as Jo-Jo guides you through a journey of sound to invite deep inner listening.

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Sound Meditation Series with Jo-Jo
Sound Meditation Series with Jo-Jo

Time & Location

Jul 09, 2023, 11:00 AM – 12:00 PM

Sanctuary for Yoga, 21 White Bridge Rd, Nashville, TN 37205, USA

About the event

Sound Bath Meditation Series with Jo-Jo Jackson

Sun 6/11 - Sun 7/09 - Sun 8/13

from 11am-12pm

$40 Each

REGISTER HERE

Join Jo-Jo Jackson for a 60-minute "Nāda Yoga" sound bath meditation. Jo-Jo  will guide you through calming breathwork and 5-senses awareness to  prepare the mind-body to receive the full benefits of this very special  and deeply restorative practice. Rest in the contemplative sounds of  tanpura, tongue drum, koshi chimes, singing bowls, ocean drum, gong, and  mantra chanting as Jo-Jo guides you through a journey of sound to  invite deep inner listening. This practice will offer you the time and  space to release deep layers of stress & tension and cultivate  mental clarity.

REGISTER HERE

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