Restorative Yoga Teacher Training
Fri, Nov 08
|Nashville
Dive into a weekend of wisdom learning the practice of Restorative Yoga with Susi Willis! Explore different poses, supportive props and pranayama choices that assist in activating the parasympathetic nervous system-which is essential for rest.
Time & Location
Nov 08, 2024, 3:00 PM – Nov 10, 2024, 4:00 PM
Nashville, 21 White Bridge Rd Suite 210, Nashville, TN 37205, USA
About the event
Restorative Yoga Teacher Training with Susi Willis
November 8 - 10, 2024
Experience and learn both the foundational and the subtle layers necessary to support and create a container for a Restorative Yoga practice. Explore different poses, supportive props and pranayama choices that assist in activating the parasympathetic nervous system-which is essential for rest. Step away from this weekend with both the science and the artful components necessary to facilitate teaching transformative Restorative Yoga classes. Bring your questions and curiosity as we learn and practice together.
Together we will:
· Experience 3 different Restorative Yoga practices at the end of each day
· Create a shared knowledge of what a Restorative Yoga pose/class is and isn’t