POP UP! Restorative Yoga & Sound with Brooke
2X/month through the Summer! Dates Below!
|Nashville
Unwind & recharge with Brooke's Restorative Yoga & Sound Bath Summertime POP UPS! Your Sunday evenings are about to get an upgrade. You have two chances every month to enjoy these special Sundays classes with Brooke!
Time & Location
2X/month through the Summer! Dates Below!
Nashville, 21 White Bridge Rd Suite 210, Nashville, TN 37205, USA
About the event
Unwind and unplug in our Restorative Yoga + Sound Bath class. This practice is your sanctuary for deep, conscious restoration. We'll use gentle postures held for extended periods, supported by props for ultimate comfort. As you settle into stillness, Brooke will guide you inward, allowing your body to replenish, rejuvenate, and revitalize.
The class culminates in a transformative 20-minute sound bath, washing away stress and ushering you into a profoundly meditative state. This is your invitation to reconnect with your inner peace and emerge feeling restored and aligned in mind, body, and soul.
Mark your calendars and register via MindBody
Restorative Yoga & Sound with Brooke
Sundays at 5pm
June 9 & 16
July 7 & 28
Aug 4 & 11