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Sat, Apr 13

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Nashville

Peter Sterios - Subtle Body Elements of an Intuitive Practice

Saturday’s workshop will introduce the non-physical elements of Gravity & Grace, gateways into what ancient yogi’s referred to as sukshma sharira (subtle body) – considered the most trustworthy theoretical foundation for safe and well-balanced practice.

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Peter Sterios - Subtle Body Elements of an Intuitive Practice
Peter Sterios - Subtle Body Elements of an Intuitive Practice

Time & Location

Apr 13, 2024, 1:30 PM – 4:30 PM

Nashville, 21 White Bridge Rd Suite 210, Nashville, TN 37205, USA

About the event

Saturday, April 13, 2024

1:30pm - 4:30pm

Workshop Fee: $70

About the Workshop:

Saturday’s workshop will introduce the non-physical elements of  Gravity & Grace, gateways into what ancient yogi’s referred to as  sukshma sharira (subtle body) – considered the most trustworthy  theoretical foundation for safe and well-balanced practice. Movement  during this class will focus on a simple Opening Sequence of poses that  prepare and warm up the major joints of the body in preparation for  physical (hatha) yoga.

After class, Peter will offer a short talk about Yoga, Intuition, and  Healing, followed by a book-signing for his award-winning book Gravity  & Grace: How to Awaken Your Subtle Body & the Healing Power of  Yoga

About Peter Peter Sterios has been part of the  global yoga community for over four decades as a teacher, designer,  founder, award-winning author, and philanthropist. He founded MANDUKA®  and LEVITYoGA™, taught yoga at the Obama White House for 3 years, and in  2018, he spoke as a wellness expert for the US Marine Corps at the  Pentagon. In 2010, his first DVD “Gravity & Grace” made Yoga  Journal’s “Top 15 Yoga Videos of All Time”, and his first book “Gravity  & Grace” is Nautilus Book Award’s 2019 Gold Medal winner. For more  about Peter, visit LEVITYoGA.com

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