Peter Sterios - Subtle Body Elements of an Intuitive Practice
Sat, Apr 13
|Nashville
Saturday’s workshop will introduce the non-physical elements of Gravity & Grace, gateways into what ancient yogi’s referred to as sukshma sharira (subtle body) – considered the most trustworthy theoretical foundation for safe and well-balanced practice.
Time & Location
Apr 13, 2024, 1:30 PM – 4:30 PM
Nashville, 21 White Bridge Rd Suite 210, Nashville, TN 37205, USA
About the event
Saturday, April 13, 2024
1:30pm - 4:30pm
Workshop Fee: $70
About the Workshop:
Saturday’s workshop will introduce the non-physical elements of Gravity & Grace, gateways into what ancient yogi’s referred to as sukshma sharira (subtle body) – considered the most trustworthy theoretical foundation for safe and well-balanced practice. Movement during this class will focus on a simple Opening Sequence of poses that prepare and warm up the major joints of the body in preparation for physical (hatha) yoga.
After class, Peter will offer a short talk about Yoga, Intuition, and Healing, followed by a book-signing for his award-winning book Gravity & Grace: How to Awaken Your Subtle Body & the Healing Power of Yoga
About Peter Peter Sterios has been part of the global yoga community for over four decades as a teacher, designer, founder, award-winning author, and philanthropist. He founded MANDUKA® and LEVITYoGA™, taught yoga at the Obama White House for 3 years, and in 2018, he spoke as a wellness expert for the US Marine Corps at the Pentagon. In 2010, his first DVD “Gravity & Grace” made Yoga Journal’s “Top 15 Yoga Videos of All Time”, and his first book “Gravity & Grace” is Nautilus Book Award’s 2019 Gold Medal winner. For more about Peter, visit LEVITYoGA.com