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Sun, Apr 14

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Nashville

Peter Sterios - 3 Principles of Gravity & Grace

Sunday’s workshop will introduce three principles of practice that offer guidance to working efficiently and safely within any style of yoga and any level of experience.

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 Peter Sterios - 3 Principles of Gravity & Grace
 Peter Sterios - 3 Principles of Gravity & Grace

Time & Location

Apr 14, 2024, 2:00 PM – 4:30 PM

Nashville, 21 White Bridge Rd Suite 210, Nashville, TN 37205, USA

About the event

Sunday, April 14, 2024

2:00 - 4:30pm

Workshop Fee:  $70

About the Workshop:

Sunday’s workshop will introduce three principles of practice that  offer guidance to working efficiently and safely within any style of  yoga and any level of experience. Movement during this class will  include a short Opening Sequence, followed by a Dynamic (Vinyasa-style)  Sequence of poses that build balance, heat, whole body circulation, and  mental clarity that ultimately produces lightness of being (Levity) and  joy (Ananda).

About Peter:

Peter Sterios has been part of the global yoga community for over  four decades as a teacher, designer, founder, award-winning author, and  philanthropist. He founded MANDUKA® and LEVITYoGA™, taught yoga at the  Obama White House for 3 years, and in 2018, he spoke as a wellness  expert for the US Marine Corps at the Pentagon. In 2010, his first DVD  “Gravity & Grace” made Yoga Journal’s “Top 15 Yoga Videos of All  Time”, and his first book “Gravity & Grace” is Nautilus Book Award’s  2019 Gold Medal winner. For more about Peter, visit LEVITYoGA.com

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