Sat, Oct 28
|Sanctuary For Yoga
Back to Basics 2
The next evolution of our most popular workshop is here!
Time & Location
Oct 28, 2023, 1:30 PM – 3:30 PM
Sanctuary For Yoga, 21 White Bridge Rd Suite 210, Nashville, TN 37205, USA
About the event
Page and Troy are moving ahead with Back to Basics II!!! Keeping it basic, informal, simple and small, we will build on the foundation covered in the popular Back to Basics Workshop with a brand new set of poses. We'll continue our progression and begin to work on poses that often show up in your vinyasa classes, including transitions, standing poses, twists and basic inversions.
*Limited to 10 Students
*ALL are welcome – prior attendance of Back to Basics is NOT required
*Workshop format -including time for physical practice, individual feedback, modifications and discussion