Sat, Jul 29
|Sanctuary for Yoga
Back to Basics
We will focus on basic yoga postures and simple, frequently used transitions with emphasis on alignment, optional modifications and breath. The workshop will be an informal and interactive. Whether you are a seasoned yogi or new to the practice this is the perfect place to set your foundation.
Time & Location
Jul 29, 2023, 1:30 PM – 3:30 PM
Sanctuary for Yoga, 21 White Bridge Rd Suite 210, Nashville, TN 37205, USA
About the event
Back to Basics
with Page Hart and Troy Akers
July 29th, 2023
1:30-3:30pm EDT
Whether you are a seasoned yogi craving a little fine tuning for your practice or just embarking on your yoga journey with limited to no prior experience, this workshop is for you!! The workshop size is limited so that everyone will be offered individual feedback and assistance. We will focus on basic yoga postures and simple, frequently used transitions with emphasis on alignment, optional modifications and breath. The workshop will be an informal, interactive format with time for physical practice, questions and discussion.
Cost- $40