Fri, Aug 12|
Simon Park: Liquid Flow Yoga Dynamic Vinyasa
A fresh and inspired blend of modern vinyasa with classical roots with world renowned yoga teacher Simon Park.
Time & Location
Aug 12, 11:30 AM – Aug 13, 1:00 PM
Nashville, 21 White Bridge Rd, Nashville, TN 37205, USA
About the event
Practice with Simon
Liquid Flow Flow - Dynamic Vinysasa
A Vinyasa Flow practice influenced by the graceful flow of Ashtanga and detailed alignment of Iyengar Yoga, a fresh and inspired blend of modern vinyasa with classical roots. Practice dynamic asana as a movement mediation in an open system with close attention to physical and energetic alignment. An artful focus on creative transitions that add elegance to the flow of the practice. Principles of vinyasa krama of are utilized in a modern way to create an evolutionary practice that aims to awaken, invigorate and harmonize body, mind and spirit.