Sat, Aug 13

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Nashville

Practice with Simon Park: Countdown to Lift Off

Core Control, Arm Balances, and Inversions. Progressively build toward practicing inversions and arm-balances, first at the wall and with partner assists, then move toward practicing in the center of the room with creative energy and empowered vitality.

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Practice with Simon Park: Countdown to Lift Off

Time & Location

Aug 13, 10:00 AM – Aug 14, 11:30 AM

Nashville, 21 White Bridge Rd, Nashville, TN 37205, USA

About the event

Practice with Simon Park

Countdown to Lift Off- Core Control, Arm Balances, and Inversions

CLICK HERE TO REGISTER

Inversions and Arm Balances are pure expressions of creative energy flowing through the body. Experience lightness, power, and agility. Float effortlessly by integrating physical + energetic alignment, dynamic movement + bandha, creative core work and intelligent vinyasa krama sequencing. Learn a pathway of creative flows within a powerful Vinyasa workshop so that you can seamlessly integrate handstands, arm-balances, inversions and flying transitions, to energize your practice. Progressively build toward practicing inversions and arm-balances, first at the wall and with partner assists, then move toward practicing in the center of the room with creative energy and empowered vitality.

Pricing  $35 

CLICK HERE TO REGISTER

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