Class Schedules & Information

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NEW CLASS — Yoga of 12 Step Recovery
1st & 3rd Wednesdays | 6 - 7:45pm

Y12SR is a meeting and a yoga practice. The time is divided between a 12-step like sharing circle and and yoga practice of movement, breath work and meditation session where we “take it to the mats” in a practice accessible to all bodies and levels of yoga experience.

class levels

class types


for beginners

yin & restorative

slow flow + gentle