MEDITATION MADE EZ

MEDITATION MADE EZ
with Danny Brewington

RE-TRAIN YOUR BRAIN

Have you found yourself wanting to change your habits, change your mind, or change your lifestyle and just couldn’t seem to make it happen? All the good intentions and convictions melt into disappointments. Then, with newfound inspiration, you get on the rollercoaster again, convinced that this “new” method will work, this “new” diet will work, this “new” something will fi nally transform you from the old to the New You. Again and again, it doesn’t. Ever wonder why? 

This workshop offers insights into those repeating cycles in our lives and teaches a very simple technique that will,
once and for all, transform your world. How? By re-programming your brain. Just over a couple of years ago, my life was completely different. I was headed for a brick wall and “programmed” to continue the rat race at 100 mph!

Luckily I had the insight to start over. I quit the job, sold the house, moved to a new city, and literally re-programmed a New Me. I no longer get nauseous at the sound of my cell phone ringing. I can go to work without a sense of dread. I can
read a newspaper without going into rage or despair — most of the time. I no longer wear a nightguard from grinding my teeth in my sleep. I can sleep.

COST

$25 for individual sessions
$80 for 4-week series


CLICK HERE TO REGISTER


sanctuary for yoga • 2002 richard jones rd, suite c-102, nashville, tn 37215 • 615-297-8797 • class schedule