Workshops/Events

upcoming workshops & events

Ashley Turner

Aroma Yoga & Chakra Detox May 17-19, 2013
Click to open

Ashely Turner
Aroma Yoga & Chakra Detox Immersion
May 17 - 19, 2013

$  40 Individual Sessions
$105 Full Weekend


AROMA YOGA

Friday, May 17 | 6:00pm - 8:30pm

Uplevel your practice and your life by adding the medicinal benefits and sheer pleasure of therapeutic grade essential oils to your yoga. This class is designed to melt open the heart and drop you into deep meditation.

Based on Ashley's first book, AROMA YOGA, this workshop weaves the science of aromatherapy into a dynamic vinyasa class based on the Tantric principle of using sensory awareness to awaken heightened states of consciousness.

Begin with a brief introduction on biochemistry and the anatomy of the subtle body. Then, circle through a creative flow, while applying oils corresponding to each chakra. Leave feeling lighter, clearer, calm and with a sweet smile!

Learn:

  • the neuroscience of aromatherapy
  • how to use oils to relieve anxiety, depression, overcome fear + reduce pain
  • why scent is one of the most powerful tools to heal the subtle/pranic body and release mental/emotional traumas
  • which oils compliment specific organs, seasons + emotions


CHAKRA DETOX IMMERSION

2 Part Immersion 

     Part 1 - Saturday, May 18 | 2:00pm - 4:30pm
     Part 2 - Sunday, May 19 | 11:00am - 1:30pm


The cornerstone of Yoga Psychology, the Chakras are an ancient map detailing the complex relationship between the structural body, endocrine system, human development, emotions, past traumas, the elements and mythology. This intensive is a rare opportunity to de-mystify the chakras from an Eastern mystical and Western psychological perspective using real-life case studies from Ashley’s psychotherapy practice.

Through a multi-dimensional lens, we assess each chakra from several angles to fully dissect its impact on your life: physical, mental, emotional, psychological and spiritual. Each workshop begins with an hour of lecture/dialogue, followed by a powerful Vinyasa class specifically choreographed to open, detox and rebalance each chakra, cascading into deep meditation.

TOPICS TO BE ADDRESSED:
  • Learn specific asanas, foods, mudras, mantras + essential oils for each chakra
  • Identify where specific emotions are held in the body + how to release them
  • Revitalize the digestive, respiratory, immune + lymphatic systems
  • Learn to quickly interpret physical symptoms as indicators of deeper, unresolved emotions
  • Recognize over- or under-active tendencies of each chakra
  • Incorporate simple, daily lifestyle protocol to maintain balance in each chakra
  • Understand how family history (ancestral karmas) affects your health + happiness

TO REGISTER CLICK HERE



About Ashely
Ashley Turner, MA, MFTI elevates personal growth as a lifestyle, as a yoga instructor, mind-body psychotherapist, author and ordained Priestess. She is the creator of several best-selling yoga DVD’s and faculty member at Kripalu and Loyola Marymount University. Ashley directs the Mind-Body-Yoga Program at the exclusive resort, Montage Laguna, where she leads quarterly workshops. As a passionate advocate for Integral Medicine, she wrote her first book, Aroma Yoga detailing the use of essential oils in yoga and life.

Known for her charisma, candor and accessibility, Wall St.’s M+A Advisors recently named Ashley as one of the “top 40 under 40 entrepreneurs” making significant contributions in their respective fields (Health/Wellness sector). She is a frequent contributor to top-tier media including Shape, Self, Yoga Journal, Natural Health and Fitness and a weekly blogger for The Daily Love, Positively Positive and The Huffington Post. Ashley leads annual retreats to power points around the globe and resides in Santa Monica, CA where she works with clients worldwide via SKYPE.

To receive a free video course in the Chakras, plus a weekly free training video, please visit: www.ashleyturner.org

Dana Flynn | BPM - Beats Per Minute

May 30, 2013 in Green Hills
Staying Inspired: Teacher Q&A, 4-5p | Donation
Master Yoga Class, 6-8p | $40
Click to open

Thursday, May 30, 2013
4:00 - 5:00pm | Staying Inspired Teacher Q&A

6:00 - 8:00pm | Beats Per Minute Master Class
$40


Staying Inspired: Teacher Satsang and Q&A
Celebrated Teacher and Director of Laughing Lotus NYC is in town and wants to meet and hang with the Community. Let's Satsang, so we can inspire and support each other on this wild and wonderful Path of Teaching. Cost: Donation to Charity (to be announced)


Beats Per Minute Master Class
Super Souls
, what makes your heart beat, your feet lift and your body soar? Discover how to listen to your Yogic Barometer to stay connected, excited and on the Path to Self Discovery and Freedom.

Using Music, Movement and our Life Force; we will Pump up the volume on our asana practice and invite the Beats to dissolve our fears so that we may Live Boldly, Softly and Awake. Together, we will alter our BPM, the Beat at which we LIVE.

To Register, Click Here

Prenatal Yoga for Couples Birth Workshop

Friday, June 14, 2013 6:30pm - 9:00pm
Click to open

Gray Bear

Prenatal Yoga for Couples Birth Workshop
Friday, June 14, 2013 
6:30pm - 9:00pm
$75/couple

Relax, connect, and share yoga with your partner in this uplifting and empowering get-ready-for-birth workshop.

We'll practice breathing, moving, and meditating for greater comfort and deeper connection. Practice hands-on comfort measures for birth and get constructive feedback from mom-to-be about what works and what doesn't (every mama is different!). Some easy journaling and simple communication techniques will also help bring you closer together as parents and as partners preparing to welcome baby into your family. Ideal as last-minute preparation for birth, a refresher course, or a what-have-we-gotten-ourselves-into?! conversation starter. Registration required; space is limited. Light snacks provided. Please bring a notebook & pen. No yoga experience necessary.

Registration required space is limited to 8 couples. 

To Register, click here




Led by Jenni Derryberry Mann
jenni Registered Prenatal Yoga Teacher Jenni Derryberry Mann, eRYT200, mother of two, is committed to helping women prepare for the birth experience they'd most like to have. A yoga teacher since 2003, she's specialized in prenatal & postnatal since 2007. She weaves lessons learned from doula training into her yoga classes, and she is the editor of Belly Button Bliss (Fairview Press, 2010), a collection of happy birth stories shared from women across the country. Jenni blogs about birth, motherhood, and self-care at www.Mamahhh.com {breathe, mama!}

Healthy Kids Yoga - Summer Camp

Ages 3-5, June 17-18, 1:30-3:30
Rising K-5, June 19-21, 1:30-4:30
Click to open

Healthy Kid’s Yoga - Summer Camp
with Michele Parker-Priddy



Benefits of Yoga for Children
There are many benefits of learning and practicing yoga regularly. Yoga builds confidence and self esteem. It helps in improving concentration and focus. Yoga is good not only good for physical fitness, but also for mental wellness. It helps in promoting balance, flexibility, coordination, and strength. With the help of yoga, a number of children have become calm and it has helped in creativity and imagination as well.

Inclusion welcome however younger children need to be potty trained and walking to ensure the safest most beneficial experience. Parents of Special Needs children need to Michele prior to the first day of camp.

Daily Camp Schedule

  • This Amazing Body (an exploration of the systems of the body: muscular, nervous, skeletal...)
  • Fueling the Body (nutrition through food preparations, group games...)
  • Lets Practice (yoga poses, partner poses, games, breathing, singing, quiet time...)
  • SCAP BOOK the experience (take home photo book)


2 day camp ages 3-5
June 17-18 (Mon/Tues) 

1:30-3:30pm


$62.00 (June 10th) / $68.00 after
$30.00 drop in (space permitting)

Supply Fee: $13.00 per child, per camp
Enrollment: 6 kids min., 10kids max.



3 day camp Rising K-5
June 19-21 (Wed-Fri) 

1:30-4:30pm


$72.00 (before June 12th) / $78.00 after
$30.00 drop in (space permitting) 

Supply Fee: $13.00 per child, per camp
Enrollment: 8 kids min., 15 kids max.


About Michele Parker-Priddy
Michele brings years of experience working with children and adults of various ages and abilities, from infants to seniors and everything in-between. She firmly believes yoga should be accessible to all regardless of ability to pay or physical limitations. Holding a MEd in Education /Special Education and RYT from Yoga Alliance, she has worked with individuals and groups of various physical levels and abilities and has the ability to adapt any yoga session to the individual needs of her students. “I believe in the power of yoga. I have seen lives change (including my own) in deep, transformative, and real ways. Moving beyond the physical practice and touching on the deeper levels of transformation is my great hope for each person who ventures bravely into a yoga class.”


To Register, click here

Nicki Doane - Yoga Workshop

Oct 18-20, 2013
Click to open

Details and Registration coming soon!

2nd Annual Sanctuary Gray Bear Retreat

Nov 15-17, 2013
Click to open

See Retreats page for details



REGISTRATION & CANCELLATION POLICY

  • Reservations cannot be guaranteed without payment, however, a $50 deposit will hold an individual's spot.
  • Full payment is required one week before date.
  • Cancellation in writing is needed 24 hrs before beginning of workshop.
  • A $20 Administration fee will be charged and the remaining refunded.
  • An Administration fee of $50 will be charged to your card for a cancellation passed the 24 hr window or the option to keep full amount as a credit to your account for future workshops, classes or use in boutique.
  • If we announce an event as "SOLD OUT" in the studio or online, no credit will be given after announcement as you have taken a space that could have been purchased by another practitioner.
  • No refunds will be given to no-shows.

sanctuary for yoga • 2002 richard jones rd, suite c-102, nashville, tn 37215 • 615-297-8797 • class schedule