Intro to Yoga
Mini-workshops


March 20, 2010
with Page Hart
1:00 - 3:00pm
Cost: $25

Interested In Learning Yoga

Sanctuary is offering an Intro to Yoga class for students who are new to yoga or for anyone who wants to brush up on the basics. These classes will focus on foundational alignment, introduce basic poses, common transitions between poses, and optional modifications. It is perfect as a preparation for the Level 1 or Level 1/2 classes.

Reservations are recommended.


TO REGISTER - CALL THE STUDIO 615-297-8797

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yoganastics Yoganastics! - Kids Yoga Program
A Fun Active Class


Mondays - 4-5pm
February 1, 8, 15, 22 and
March 1 & 8
$80 for 6-week series

Continuing in March and April
Mondays - 4-5 pm (NEW TIME)
March 22, 29 and April 5, 12, 19, 26
$80 for 6-week series

Taught by: Jessica Pruitt


Fun and active, as well as meditative and calming, these classes will introduce the student to the world of yoga through the many fun and (sometimes) challenging and strength building poses as well as community-building yoga games. Basic and intermediate gymnastics skills will be taught in progression using positive, non-competitive methods. We will also facilitate the students in short group discussions providing conflict-resolution teachings as well as journal writing and other expression avenues (such as art). Open to boys and girls ages 6-10 years.



About Jessica Cristen Pruitt, RYT
Jessica has worked with children in the field of yoga, gymnastics, dramatic arts, fitness and martial arts for a combination of 20+ years. She is an Anusara-Inspired Yoga Teacher as well as an Instructor member of USA Gymnastics. In 2007, she developed Yoganastics which combines yoga, gymnastics and positive character development for children, She has a enthusiastic and positive approach to teaching children. Jessica believes every child has their own unique talents and her objective is to develop a sense of safety as well as good instruction so that each child is able to develop these talents in a structured environment that supports them in their growth.


TO REGISTER - CALL THE STUDIO 615-297-8797

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Wade Imre Morissette

June 25-27, 2010

Details to Follow

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Krista and Brock Cahill

September, 2010

Details to Follow

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Simon Park

November 5-7, 2010

Details to Follow

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