4th Annual Sanctuary for Yoga - Gray Bear Retreat
A Weekend of Grounding , Gratitude & Grace
November 13 - 15, 2015
A Weekend of Gratitude, Grounding and Grace Treat yourself to a special weekend away right before the holidays. Indulge in the peaceful setting of Gray Bear, delicious and lovingly-prepared vegetarian meals, yoga and meditation. Settle into the stillness of this retreat led by Sanctuary teachers: Daphne, Liz, Page and Jessalynn. Our offering to the community:
Gratitude - Set an intention to recognize the gifts around and within us
Grounding - Take time for yourself and come back to your roots
Grace - Flow into your daily lives with a renewed sense of fullness
The weekend includes:
- All local, vegetarian meals
- Yoga and meditation practices
- Relaxation/free time to enjoy the amenities and beauty of Gray Bear
There will be a 30 minute meditation in the lodge every am. One yoga class on Friday night after arrival. One yoga class Saturday morning & Saturday afternoon. Last yoga class on Sunday am before lunch.
Massage therapist and Watzu practitioners are available during the weekend for appointments.
Cost - $400*
If you would like reserve a spot early, please email firstname.lastname@example.org
For other inquiries, call the studio at 615-297-8797.
Journey to India Retreat
Kerala, Varanasi and Taj Mahal, India
with James Bailey & Daphne Larkin
January 25 - February 4, 2015
Kerala Sacred Sap Retreat
Kerala is famous for it’s ayurveda, considered the deepest ayurvedic traditions in India. Here you will find beautiful healing foods, pure fragrant oils used on the body in soothing warm oil massages, marma point treatments, shirodhara third-eye oil streams, and full body warm oil baths which combine to erase years from your body and mind.
The intention of this retreat is complete rejuvenation. Daily treatments are deeply relaxing and nourishing, the food is purely satvic, dinner is served under the stars with live traditional Indian music and dance performances. The mind and the senses are made pure and calm. Vegan, vegetarian and seafood options available.
Retreat Package Includes:
DOUBLE OCCUPANCY ONLY
Kerala House Standard & Special Cottages
Varanasi and the Taj Mahal
After seven days of de-stressing and rejuvenation at Somatheeram,we will depart to the north on a four-day tour to the holy city of Varanasi and the Taj Mahal!
INVESTMENT: $3,700.00 per person
DOUBLE OCCUPANCY ONLY
(airfare and tips not included)
For full details and/or TO REGISTER, CLICK HERE.