Workshops/Events

workshops/retreats

5th Annual Sanctuary for Yoga - Gray Bear Retreat

A Weekend of Grounding , Gratitude & Grace 

November 11 - 13, 2016 

SOLD OUT!! Waitlist only

Gray Bear Gray Bear Gray Bear

A Weekend of Gratitude, Grounding and Grace Treat yourself to a special weekend away right before the holidays. Indulge in the peaceful setting of Gray Bear, delicious and lovingly-prepared vegetarian meals, yoga and meditation. Settle into the stillness of this retreat led by Sanctuary teachers: Daphne, Liz, Page and Jessalynn. Our offering to the community: 

 Gratitude - Set an intention to recognize the gifts around and within us 

 Grounding - Take time for yourself and come back to your roots 

 Grace - Flow into your daily lives with a renewed sense of fullness




The weekend includes:

     - Lodging

     - All local, vegetarian meals

     - Yoga and meditation practices

     - Relaxation/free time to enjoy the amenities and beauty of Gray Bear

There will be a 30 minute meditation in the lodge every am.  One yoga class on Friday night after arrival. One yoga class Saturday morning & Saturday afternoon. Last yoga class on Sunday am before lunch.

Massage therapist and Watzu practitioners are available during the weekend for appointments. 


Cost - $400*
$100/non-refundable deposit required to secure space (due by October 1, 2016)
Full payment required by November 1, 2016

If you would like reserve a spot early, please email daphne@sanctuaryforyoga.com

For other inquiries, call the studio at 615-297-8797.

 




San Miguel Yoga Retreat
with Daphne Larkin!

April 2 - 9, 2017

3 SPOTS LEFT for 2017!

 

Let San Miguel & the yoga work it's magic! Join us on retreat as we seek the clarity and power that shines through in the quiet moments of stillness. We’ll use empowering yoga practices to melt away physical barriers & leave with a stronger sense of purpose and a clear vision. This retreat is limited to 10 participants & for people with all levels of yoga experience. Beginners welcome. Lodging is located just a few feet from the main square of San Miguel de Allende. The unique inn occupies a lovely, spacious Mexican house surrounded by gardens, fountains and leafy trees that shelter it from the bustle of the downtown historic center.

About San Miguel: 

Come discover the most enchanting town in Mexico at an affordable price! In 2008, UNESCO recognized San Miguel de Allende as a World Heritage of Humanity sites. It is both quaint & cosmopolitan & built for relaxing. With its narrow cobblestone streets, leafy courtyards, fine architectural details and sumptuous interiors, you will not be disappointed! Ninety percent of the attractions are within walking distance & the city is safe for traveling.


Retreat Includes:
  • Includes daily yoga, meditation & coffee/juice/breakfast 
  • Lodging http://www.posadacorazon.com.mx/eng_home.htm
  • Taxi service to & from airport (90 minute ride from Leon to San Miguel)
  • Trips to local galleries to explore San Miguel’s thriving international artist community
  • The most fabulous, Spanish speaking co-host to help immerse yourself in San Miguel’s historical culture


Please email for more details
regarding retreat details










Cost of Retreat:

$1825 for single person 

$2400 for double occupancy


Airfare is Separate:

Nashville - Dallas - Leon, Mexico

Cost usually ($500 - $650)
American & Delta fly to Leon


Available for additional charge:
  • Massage: Thai, Deep Tissue, Ashiatsu 
  • Spanish Lessons
  • Botanical Gardens
  • Hypnotherapy & Life Coaching
  • Day at Rosewood Spa & Pool (A MUST)!
  • Cooking Classes
  • Hot Springs












To Register, ask a question, or just get more info, email Daphne



sanctuary for yoga • 2002 richard jones rd, suite c-102, nashville, tn 37215 • 615-297-8797 • locations & schedules