Are you overstimulated, overworked, and stressed? If so, you might be
depleting your rasa reserve.
By James Bailey, L.A.c.
Read more ยป
Sanctuary is happy to announce a new partnership with Smart Sprouts!

We know how much you love yoga AND we know how discriminating you are about your practice and your family. So, we’ve partnered with Smart Sprouts to offer you a way to come to your favorite classes while your children enjoy some quality time at Smart Sprouts.
HERE’S THE DEAL
Smart Sprouts is offering Sanctuary students a discounted rate for drop-in
childcare during morning classes.
RATES
$12/hour for attendance at any 1.5 hour class
$10/hour for attendance at any 1 hour class
6th Class - FREE Childcare
HOW IT WORKS
+ Pick the Sanctuary class that works best in your schedule
+ Reserve a spot for your child at Smart Sprouts
+ Pick up a Sanctuary/Smart Sprouts Card at the front desk & have it
validated each visit
+ Enjoy your morning yoga class!
ABOUT SMART SPROUTS
Smart Sprouts offers Drop In Childcare for 1-6 year olds. We provide a
clean, safe and educational environment for children on a reservation or
drop in basis. All of our staff are CPR and First Aid certified with years
of childcare experience. Stop by for a visit to see why parents love Smart
Sprouts.
CHILDCARE HOURS
Monday - Friday 9am-4pm
Saturdays 10am-2pm
On our website there is information for
parents to register or fill out our form
Click
Here to Register
Printable Version Available Here
Sanctuary’s
Turning up the
Heat!
Beginning November
26th, Sanctuary in
the Gulch will
offer a new
schedule of
shorter classes to
suit your busy
schedules and some
new Heated Vinyasa
classes.
Sanctuary’s
Heated Vinyasa -
We haven’t changed
our flow - you can
still count on the
same great classes
and the same great
Sanctuary teachers
heated up just a
bit. Start
with a 85+ degree
heated room, add
some fantastic
musical grooves,
and an
intentional,
sensible and
creative blend of
sequences with a
full range of
poses sure to make
your sweat flow
... literally.
Some
Classes are Hot
and Some are Not
-
Check our schedule
to find some of
your favorite
Sanctuary classes
just as you’ve
grown to love
them.
Classes to Fit
the Flow of your
Busy Schedule-
We know how busy
life can be and
how important it
is to fit yoga
into your
lives. We’ve
shortened some of
our classes with
that in
mind.

The work study program is designed for those who are passionate about Sanctuary and want to be more involved within the
community. If you have been an active part of our community for at least 1 year and would like to work within a yoga community with service as a
primary value, we’d love to hear from you.
We currently have positions available for:
If you are interested in applying click here for our application.
James Brantley, massage therapist, has been practicing massage since 1990 in the Nashville community. James is a great masseur with a caring and outgoing personality, which puts you at ease the moment he greets you. James specializes in therapeutic and pre-natal massage and is a master at making your muscles feel relaxed and refreshed.
Learn more and schedule an appointment:
JBMassage.com
615-481-4826
Thomas Orr Anderson, M.A. is a Musician, Physicist, and Sound Therapist immersed passionately in a lifelong exploration of sound, rhythm, movement, science and meditation. He has studied extensively in a variety of ancient healing arts including Qi Gong, Reiki and Acupressure.
More info
Empowering people of all abilities to reach their maximum potential for health and wellness. When you become one of her patients, you enter a relationship for life and living, one that helps you be well. More info
Our goal at Green Hills Chiropractic is that we are dedicated to helping others achieve maximum health. We offer an integrated approach utilizing chiropractic, massage therapy, and rehabilitation to help people attain their health care goals in a caring, courteous, environment. More info
We're happy to announce our newest feature to the eNews. Longtime yogini and well-known Certified Personal Trainer, Sarah-Jane Hill will be sharing fitness tips and answering your questions each month. If you have a question for Sarah-Jane, send her an email. We might feature your question in the next eNews.
Learn more about Sarah-Jane
Are you overstimulated, overworked, and stressed? If so, you might be
depleting your rasa reserve.
By James Bailey, L.A.c.
Read more ยป
Contributors
sanctuary for yoga • 2002 richard jones rd, suite c-102, nashville, tn 37215 • 615-297-8797 • class schedule
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