Businesses Located Inside Sanctuary
James Brantley, LMT
jbmassage.com ~ 615-481-4826
James Brantley, massage therapist located inside Sanctuary, who has been practicing massage since 1990 in the Nashville community. James is a great masseur with a caring and outgoing personality, which puts you at ease the moment he greets you. During your session you will be amazed at his intuitive touch and sense for where your body is in need of the most therapy. James specializes in therapeutic and pre-natal massage and is a master at making your muscles feel relaxed and refreshed.

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Thomas Anderson, MA ~ 615-599-8930
Thomas Orr Anderson, M.A. is a Musician, Physicist, and Sound Therapist immersed passionately in a lifelong exploration of sound, rhythm, movement, science and meditation.

Thomas earned his Masters degree in Physics through his studies of Black Holes and Holograms. He has studied extensively in a variety of ancient healing arts including Qi Gong, Reiki and Acupressure. He travels the world studying, teaching, performing and exploring at the magical precipice where Music, Physics and Healing are one. You may find him meditating with great Tibetan llamas, dancing with children in the streets of Morocco, measuring the acoustics of the world’s most ancient temples in Malta, or drumming and singing among a festival of ecstatic dancers. In any case, you are likely to find him smiling and sharing his great and ever-growing LOVE and enthusiasm for the deepest spiritual roots of music, science and healing.

Learn more about Thomas at:
www.HealingSoundJourney.com
www.RhythMystik.com
www.YogaFunk.com

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Friends of Sanctuary
Fit Tips by Sarah-Jane Hill
We’re happy to announce our newest feature to the eNews.  Longtime yogini and well-known Certified Personal Trainer, Sarah-Jane Hill will be sharing fitness tips and answering your questions each month.  If you have a question for Sarah-Jane, email her at asksarahjane@sanctuaryforyoga.com.  We might feature your question in the next eNews.

About Sarah-Jane
Sarah-Jane Hill became certified as a Personal Trainer 5 years ago, after relocating from Los Angeles. She spent 12 years coaching young actors and working in Actor Management. Burnt out of the entertainment industry, she was looking for something that brought together her love of physical strength and teaching.

She is certified by NFPT and Mad Dog Spinning. Her great mentor Dan DeFigio from Basics and Beyond told her, “It’s not what certification you begins with, but how you continue to learn and grown as a personal trainer.” Sarah-Jane really took this to heart. She continues to learn about new ways to bring strengthen to her clients.

Sarah-Jane works with lots of different levels of fitness. She encourages her clients to work mind and body. She encourages her clients to have fitness goals and use their sessions to learn how to get closer to their goals on their own. Her clients have tons of challenges and never the same workout—leaving with a better look on the day.

She also works with clean eating. Knowing where your food comes from and what’s in it is her motto! Food is fuel, but it can be comforting, healthy and yummy.

When she isn’t training, Sarah-Jane teaches acting classes at Watkins and is a proud member of PEO.

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Be Well - Dr. Cathy Stallworth
Empowering people of all abilities to reach their maximum potential for health and wellness. When you become one of her patients, you enter a relationship for life and living, one that helps you be well.

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Green Hills Chiropractice Clinic
Our goal at Green Hills Chiropractic is that we are dedicated to helping others achieve maximum health. We offer an integrated approach utilizing chiropractic, massage therapy, and rehabilitation to help people attain their health care goals in a caring, courteous, environment.
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Other Sites of Interest
Body Mind Spirit Directory
Wellness, Natural Healing, Holistic Health, Spirituality, Metaphyics and More
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Coloring Therapy
http://www.coloringtherapy.com
An alternative to formal meditation practices with a potential for family and interpersonal team-building skill development. Guidelines and resources to help you inexpensively improve your coping and awareness skills through an enjoyable activity.
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Everything Yoga (Mind Body Bliss)
http://www.everythingyoga.com
We believe in practicing yoga both on and off of the mat, which to us is all about community. We invite you to empower your community, to support something you love.
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Namaste Interactive
Sophisticated Designs Innovative Solutions

Namaste Interactive is a web design and development studio enabling conscious companies to shine brighter and work smarter on the web.

We provide world-class tools and exceptional support to market and manage your mission with ease.
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Slim Commitment
We'll design a custom weight loss and fitness program just for you based on your needs and your preferences. Try our great diet and health products, too! Find the New You!
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Yoga Directory
The Yoga Directory contains a list of yoga teachers, yoga centers, organizations, books, music, yoga therapists, health products, yoga retreats, vacations, personals, and yoga traditions.

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Yoga Finder
YogaFinder serves a Global community in finding yoga classes, events, services, and products. We also support others who wish to advertise events related to awareness, enlightenment, and meditation.
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YogaMates
Yogamates.com is the Web's premiere online yoga community, bringing yoga off the mat and onto the internet.
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