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As mentioned last month, the first limb of Patanjali's Yoga Sutras is Yama. The yamas are moral and ethical principles which transcend time, place, race, gender, and social position. They are:

* Ahimsa (non-violence)
* Satya (truthfulness)
* Asteya (non-stealing)
* Brahmacharya (continence)
* Aparigraha (non-coveting)

In this chapter we'll look at each part of the Yamas, discuss basic concepts of the individual principles, and provide suggestions for integrating this part of your yoga practice into your daily life. 
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