We're happy to announce our newest feature to the eNews. Longtime yogini and well-known Certified Personal Trainer, Sarah-Jane Hill will be sharing fitness tips and answering your questions each month. If you have a question for Sarah-Jane, send her an email. We might feature your question in the next eNews.
About Sarah-Jane
Sarah-Jane Hill became certified as a Personal Trainer 5 years ago, after relocating from Los Angeles. She spent 12 years coaching young actors and working in Actor Management. Burnt out of the entertainment industry, she was looking for something that brought together her love of physical strength and teaching.
She is certified by NFPT and Mad Dog Spinning. Her great mentor Dan DeFigio from Basics and Beyond told her, "It's not what certification you begins with, but how you continue to learn and grown as a personal trainer." Sarah-Jane really took this to heart. She continues to learn about new ways to bring strengthen to her clients.
Sarah-Jane works with lots of different levels of fitness. She encourages her clients to work mind and body. She encourages her clients to have fitness goals and use their sessions to learn how to get closer to their goals on their own. Her clients have tons of challenges and never the same workout--leaving with a better look on the day.
She also works with clean eating. Knowing where your food comes from and what's in it is her motto! Food is fuel, but it can be comforting, healthy and yummy.
When she isn't training, Sarah-Jane teaches acting classes at Watkins and is a proud member of PEO.
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